New Floom - Pilates

Pilates

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New Floom - Morning Yoga 

Morning Yoga 

How old are you?

Have you previously attended to a yoga lesson?

Each session lasts an hour and includes the following:

- Two guided meditations of 15 minutes each (one at the beginning and one at the end of the session)
- Pay attention to the directions on how to proceed with Meditation.
- Each session's topic should be discussed.
- Ask any questions you have concerning your profession.
- Practice at home with these resources.
- Share your views and ask questions in an online journal.

1-on-1 Meditation

Sarah McKenna

This was the most transformative meditation session I have ever had. Flo is brilliant at what she does, and the language he uses is relatable to everyone. Thank you so much, Michael, for your truly incredible present!

Benjamin Hutt

My first ever meditation session and it was great! Flo is a very good teacher and explains everything really well. I left the session feeling great, can’t wait to do it again.


This was the most transformative meditation session I have ever had. Flo is brilliant at what she does, the language she uses really relaxes your mind and body. It was exactly what I needed. Definitely would recommend. 

Sarah 

This was the most transformative meditation session I have ever had. Flo is brilliant at what she does, the language she uses really relaxes your mind and body. It was exactly what I needed. Definitely would recommend to everyone. 

Mindful Meditation training can help you create your own mental space.

1-on-1 Meditation (Demo appointments)

**Breathe, release, and restore.**\
This gentle yoga session is designed to calm the mind and relax the body through slow movements, mindful breathing, and deep stretches. Ideal for all levels — no experience needed.

This gentle yoga class helps you stretch, breathe, and feel calm. No experience needed — everyone is welcome.

Yoga for Relaxation

Question 1

Have you ever attended a yoga session before?*

**Strengthen bonds, improve communication, and grow together.**\
Join our family therapy session — a safe and supportive space to explore challenges, celebrate progress, and build healthier relationships. Open to families of all shapes and sizes.

Strengthen bonds, improve communication, and grow together. Join our family therapy session.

Family Therapy -Julia

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New Floom - Private Class

Private Class

 

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New Floom - 1 on 1 Therapy

 

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1 on 1 Therapy

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New Floom - Life coach Example

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Life coach Example

You biggest problem working on you life goals?

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New Floom - Holistic Services

Holistic Services

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New Floom - Massage

Massage

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New Floom - Massage test 

Massage test 

New Floom - 1-1 Therapy

1-1 Therapy

New Floom

New Floom Madrid

A lovely yoga mat of your colour choice and two 5kg weights, as well as sweatbands. Please specify the colour via email and enjoy. You can get started easily with this home kit, and follow along in online lessons.

Beginner Yoga Kit

Get started with yoga with this home kit.